If you're here because something in your life doesn't feel safe, these are
real places to start. You don't need to have a name for what's happening,
and you don't need to be sure. Wondering is reason enough.
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different one. A library computer, a friend's phone, or a
public terminal. That is the thing that actually helps.
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Love shouldn't hurt. If something in your relationship doesn't feel right, that feeling counts as information.
National Domestic Violence Hotline
Call or text 1-800-799-7233 · TTY 1-800-787-3224
Free and confidential, 24/7. Advocates help with safety planning, local shelters, and next steps. You can call to ask whether something counts.
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RAINN: Sexual Assault Hotline
Call 1-800-656-4673
Confidential support 24/7 for survivors and the people who love them. Also connects you with local providers.
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loveisrespect: For Young People
Call 1-866-331-9474 · Text LOVEIS to 22522
Dating abuse support for teens and young adults, 24/7. The advocates are young people too.
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These all work by phone or text, so you can reach them without opening a browser.
988 Suicide & Crisis Lifeline
Call or text 988
Free and confidential, 24/7. You do not have to be suicidal to call. Feeling hopeless, trapped, or exhausted is enough.
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Crisis Text Line
Text HOME to 741741
A live crisis counselor over text, 24/7. No phone call, no account, works from any device.
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SAMHSA National Helpline
Call 1-800-662-4357
Free, confidential treatment referrals for mental health and substance use. 24/7, English and Spanish, no insurance needed.
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Confidential information, referrals, and care.
Planned Parenthood
Call 1-800-230-7526
Reproductive health services, information, and referrals nationwide. Care is offered regardless of ability to pay.
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National Abortion Federation Hotline
Call 1-800-772-9100
Referrals and financial assistance for abortion care. Confidential, and they can help with costs.
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Aid Access
aidaccess.org
Information about and access to abortion pills by mail. Physician-supported, sliding scale, no one turned away for cost.
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Support built specifically for you, by people who have been where you are.
The Trevor Project
Call 1-866-488-7386 · Text START to 678-678
Crisis support for LGBTQ+ young people under 25, 24/7 by call, text, or chat.
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Trans Lifeline
Call 1-877-565-8860
A peer support line run by and for trans people. Operators are trans and do not call emergency services without your consent.
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LGBT National Help Center
Call 1-888-843-4564 · Youth line 1-800-246-7743
Free, confidential peer support for all ages: coming out, family situations, and local resources.
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Leaving is often a financial and legal problem as much as an emotional one.
NNEDV: Technology Safety
nnedv.org
Written for people whose devices and accounts may be monitored. Covers spyware, location sharing, and securing your accounts. Worth reading before anything else here.
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WomensLaw.org
Confidential email hotline on site
Plain-language legal information by state: protective orders, custody, housing rights.
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National Immigration Law Center
nilc.org
Legal resources for immigrants, including when immigration status is being used as a means of control. VAWA protections apply regardless of status.
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SentiKits doesn't record who opens this panel. We're a grief company, not a
crisis service. Everything above is run by people trained for this.
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